DF6 Defense Academy, 4413 Chastant, Metairie, LA 70006
DF6 Defense Academy | Metairie, LA | Serving New Orleans & Surrounding Areas
What Happened to You Does Not Get to Define How Powerful You Are.
Break Free is more than a women’s self-defense seminar.
It is an opportunity for women to reconnect with their strength, rebuild trust in themselves, and experience what it feels like to be confident, prepared, and in control of their own decisions.
Through supportive, hands-on women’s self-defense training, participants will learn practical skills to:
You are not here to prove anything.
You are here to discover how much strength you already have.
DF6 Defense Academy | Metairie, LA | Serving New Orleans & Surrounding Areas
What Happened to You Does Not Get to Define How Powerful You Are.
Break Free is more than a women’s self-defense seminar.
It is an opportunity for women to reconnect with their strength, rebuild trust in themselves, and experience what it feels like to be confident, prepared, and in control of their own decisions.
Through supportive, hands-on women’s self-defense training, participants will learn practical skills to:
You are not here to prove anything.
You are here to discover how much strength you already have.
🛑 Take Back Your Space
Your personal space belongs to you.
It requires confidence.
Participants will learn how to:
You will practice using your voice without apology.
“I have the right to say no. I have the right to protect my space.”
A dangerous situation can happen quickly.
You will learn practical self-defense techniques designed to help you:
The goal is not to fight.
The goal is to create a path to safety.
You are not powerless.
Self-defense is not about size, athletic ability, or previous training.
It is about having tools and knowing how to use them.
You will learn:
Your body can be one of your greatest sources of strength.
Your instincts are valuable.
This seminar helps women recognize:
You will learn to trust yourself without worrying about being:
Your safety is reason enough to leave.
Throughout the seminar, you remain in control.
There is no pressure.
You decide:
Taking your power back begins with understanding that your choices belong to you.
Break Free is designed for women who want to feel safer, stronger, and more confident.
This seminar is for you whether you are:
You do not need:
Just come as you are.
By the end of Break Free, participants will leave with:
Our goal is for you to leave knowing more than how to defend yourself.
Our goal is for you to leave knowing:
“This is my body.
“This is my voice.
This is my choice.
“And I am stronger than I realized.”
1.5 oz Mean Green pepper spray to take home after the seminar, providing a practical personal safety tool to continue carrying confidence beyond the training.
reserve your spot today!
At DF6 Defense Academy, we believe self-defense is about more than physical techniques.
It is about creating confident, capable people.
Our training combines:
Explore our other programs:
➡️ Women’s Self-Defense Program – Continue building your skills beyond the seminar
➡️ DF6 Titans Training – Learn a proven real-world self-defense system
➡️ DF6 Bully Proof Camp – Confidence and boundary-building for kids
➡️ Private Self-Defense Training – Customized one-on-one safety training
Take Back Your Space.
Take Back Your Voice.
“Take Back Your Power.
Space is limited. Register today and take the first step toward becoming stronger, more confident, and more prepared.
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