Exploring the Meaning and Importance of the Krav Maga Symbol

Exploring the Meaning and Importance of the Krav Maga Symbol. Known as Kouf Mem, serves as a powerful emblem that intricately combines two Hebrew letters: “K” for “Krav” and “M” for “Maga.” In Hebrew, “Krav” translates to “combat,” while “Maga” means “contact.” Together, these letters encapsulate the essence of the martial art—designating it as “contact […]
The Connection Between Martial Arts and Mindfulness Practices

The Connection Between Martial Arts and Mindfulness Practices I don’t know why but many people think martial arts is about having super physical powers. I’m sorry to say, that’s not the case. Martials arts help you embody a rich mental and spiritual development. One of the significant aspect of many martial arts disciplines is the […]